Frozen Banana Bites

If it is hot and almost unbareably muggy where you are, you wont want to miss this treat!
      Okay okay... there are much more humid climates. But you see, Utah is supposed to be dessert.  And for the last few weeks the humidity levels have been abnormal to say the least.  Example: I walk outside turn the hose on, stand there holding the hose watering my hopeless veggie plants that I transplanted from the old house to the new house drinking my Diet Pepsi and before I know it I've got what seems to be a river running down my back, my hair is almost instantly wavy from the sweat on my neck, and now I need yet another pointless shower for the day.
Anyways... Here is a super simple treat for you to make that may just help you through those rivers.

You will need:

• 4 large bananas
• 3/4 cup milk or dark chocolate chips depending on your preferance
• 3/4 cup peanut butter
• Optional- course sea salt, coconut flakes, Oreo baking crubms

Melt chocolate and peanut butter together stirring freaquently to avoid burning the chocolate.
Lay a piece of parchment paper on a plate that will fit somewhere in your freezer.
Peel and cut the bananas into bite sized pieces or about a 1/2 inch.
Using your fingers dunk each banana piece into the melted goodness and set on the parchment paper.  When all of the pieces are covered lick your fingers! Don't burn yourself like I did though!.

Spoon the remaining chocolate over the top of the bananas, you wouldn't want to waste in now would you.
 If you have any optional ingiedients to sprinkle over the top now is the time to do that. 
Now place in the freezer.  You will want to let them freeze for 2-3 hours.

I will love having these babies in my freezer from now on!  I get a serious sweet tooth just before bedtime and a couple of these will be perfect.

Tuna Noodle Casserole

This is one of those meals that I throw together when all of the sudden out of nowhere the clock says 5:45 PM and I haven't given supper the teeniest tiniest thought.  It is very fast to prepare and doesn't really need to bake for too long at all.  Just about anyone would have every one of these ingredients at any given time as well.

You will need:

•  2 1/2 cups Egg Noodles (If I don't have egg noodles I just use whatever kind of pasta I have and it works just as well)
• 4 Tablespoons Butter
• 4 Tablespoons Flour
• Pepper
• 1 teaspoon Garlic Powder
• 1 teaspoon Onion Powder
• 2 cups Milk
• 2 cups Colby Jack Cheese
• 2 or 3 cans (small cans) Chunk White Tuna
• Plain Potato Chips Or Ritz style Crackers, Crushed

Preheat oven to 400. Boil noodles until nice and tender. 
In a medium sauce pan on medium heat melt the butter then add the flour and whisk well.  Be sure to incorporate them as soon as you put the flour in. Then add the other seasonings and continue to whisk.  Once well incorporated, pour in the milk, increase heat a medium high and whisk some more.  -I sound like a broken record I know but it truly is important, you want the butter, flour, and milk to become one ingredient and it will also burn quickly-
Once the mixture starts to boil it will start to thicken.  Once thick remove from heat and stir in cheese and tuna. 
Drain noodles and pour into a sprayed 9x9 baking dish. Pour the cheesy tuna mixture over the top and mix through it a little. 
Now, crumble an even layer of potato chips or crackers over the top and bake uncovered for about twenty minutes or so. 
Serve with a green salad and garlic bread.